Lifting Pass 24/7 Facility Access Lifting Pass $90 Designed for independent gym members who want the freedom to train on their own schedule. 24/7 access to the training facility* Full use of strength and cardio equipment Access to the Infrared Sauna *Please note that group fitness classes have priority use of designated equipment and training space.
Training Pass Guided Training.Personalized Programming. Training Pass $155 Perfect for those who want a structured fitness plan with accountability—without nutrition coaching. Everything in the Lifting Pass Customized workout programming delivered through the RFW App Trackable workouts based on your schedule, goals, and experience level Two-way coach messaging for exercise support and accountability Live in-app coaching sessions Access to the Infrared Sauna *Nutrition coaching not included
Training Plus Pass Training + 3D Body Scan Training Pass $190 Everything included in the Training Pass, plus monthly body composition analysis to measure your progress beyond the scale. Everything in the Training Pass Monthly STYKU 3D Body Composition Scan Progress tracking and visual reports
Exclusive Coaching Member Savings Current RFW 1:1 Coaching and Standard App Members receive exclusive discounted facility membership rates. Contact Coach Gretzi for your discounted pricing.
Additional facility services STYKU 3-D Body Image Scan: $50 Personal Training: 30 minutes $30/ session $225/ 5 sessions (17% dicscount) Personal Training: 50 minutes $90/ session $400/ 5 sessions Small-group - Private training: starts at $65 per person (for groups of 2-4)