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how RUCKFIT WELLNESS works

you can access fitness in exactly the way you want

Assess Your Fitness Goals

In this step, you'll meet with one of our expert coaches to discuss your fitness goals and assess your current fitness level and goals

Create a Customized Plan

Using the information gathered in step 1, we'll create a customized plan that includes personalized training, nutrition, and mindset strategies.

Get Started with your program

With your plan in place, it's time to get started! Whether you prefer we'll be there to support you every step on the process.

Monitor Your Progress

We believe in tracking and monitoring your progress to ensure that you're on track to reach your goals.

What we offer

At RUCKFIT WELLNESS, we offer a range of services and programs to help individuals achieve their fitness goals, including:

  • Personal Training: One-on-one training sessions with an expert coach.
  • Online Coaching: Convenient and flexible coaching services available online.
  • Group Training: Group sessions that offer a fun and supportive environment.
  • Nutrition Coaching: Personalized nutrition plans and guidance to support your fitness journey.
  • Mindset Coaching: Expert support and guidance to help you overcome mental and emotional obstacles.

RuckFIT Programs

Exercise Anywhere You
WANT
And Whatever Time You Need

RUCKFIT WELLNESS Subscriptions

Premium Fitness Subscriptions

RUCKFit Wellness offers 4 solid packages for every level and every budget. Find the package that works best for you and then start changing your life by signing up today!

Basic

Premium

GOLD

DIAMOND

RFW Exclusive

Basic

Premium

GOLD

DIAMOND

Testimonial

Client Results & Testimonials

Results in 8-Weeks:

“Your program has been life changing.”

“If you have been unsuccessful with other weight loss programs, I urge you to try this one. They do the hard parts (calculating and setting goals), you just stay within the goals and follow along and you will see a change faster than ever!  My clothes fit better in just 3 weeks and people noticed in 4. ” 

– Client P.C.

46 years old. 

Mom / Wife

Full Time Photographer

Medical Obstacles: Cancer + Dietary Restrictions

Results in 8-Weeks:

“Gretzi is not only an amazing coach, but she is an even better person. As a young mother and entrepreneur, she doesn’t make excuses and holds herself to a very high level of personal excellence. Her coaching was so effective in my life because I know she practices what she preaches. If you look at my 8 week transformation, you’ll see how effective her coaching is. Ruckfit is life changing!

 I routinely work 80-100 hour weeks as a startup CEO. I made every excuse in the book as to why I couldn’t work out. In 8 weeks, Gretzi helped me not only transform physically, but mentally as well.”

Assess Your Fitness Goals

In this step, you'll meet with one of our expert coaches to discuss your fitness goals and assess your current fitness level and goals

Empowering Your Fitness Journey, One Step at a Time.