Who we are
Suggested text: Our website address is: https://ruckfitwellness.com.
Comments
Suggested text: When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.
An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.
Media
Suggested text: If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.
Cookies
Suggested text: If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.
If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.
When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.
If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.
Embedded content from other websites
Suggested text: Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.
These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.
Who we share your data with
Suggested text: If you request a password reset, your IP address will be included in the reset email.
How long we retain your data
Suggested text: If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.
Privacy Policy
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RuckFIT Wellness (“we,” “our,” or “us”) values your privacy and is committed to protecting your personal information. This Privacy Policy explains how we collect, use, and safeguard your information when you visit our website, interact with our content, or contact us.
By using this website, you agree to the terms of this Privacy Policy.
Information We Collect
We may collect personal information that you voluntarily provide to us, including but not limited to:
- Name
- Email address
- Information submitted through contact forms
- Any message or inquiry you send us
We do not knowingly collect sensitive personal information such as Social Security numbers, financial information, or health records through this website.
How We Use Your Information
We use the information we collect to:
- Respond to inquiries and messages
- Communicate with you regarding coaching, services, or events
- Improve our website and user experience
- Maintain the security and functionality of the site
We do not sell, rent, or trade your personal information.
Third-Party Services
Our website may use or link to third-party services, including but not limited to:
- YouTube (embedded video content)
- Social media platforms (Instagram, Facebook, YouTube)
- Email services
- Website hosting and optimization services
These third parties may collect data in accordance with their own privacy policies. We encourage you to review their policies separately.
Cookies & Tracking Technologies
Our website may use cookies or similar technologies to improve performance and user experience. Cookies do not typically identify you personally, but they may collect browser or usage information.
You can disable cookies through your browser settings if you prefer.
Email Communications
If you contact us via email or a contact form, we may retain your message and contact details in order to respond and provide support. We will not add you to a mailing list without your consent.
Data Security
We take reasonable measures to protect your personal information. However, no method of transmission over the internet is completely secure, and we cannot guarantee absolute security.
Your Rights
Depending on your location, you may have rights regarding your personal data, including the right to:
- Request access to your data
- Request correction or deletion of your data
- Withdraw consent at any time
To exercise these rights, please contact us using the information below.
Children’s Privacy
This website is not intended for children under the age of 13. We do not knowingly collect personal information from children.
Changes to This Policy
We may update this Privacy Policy from time to time. Any changes will be posted on this page with an updated effective date.
Contact Us
If you have questions about this Privacy Policy or how your information is handled, please contact us at:
Email: coachgretzi@ruckfitwellness.com
Business Name: RuckFIT Wellness